Gray Skies are Gonna Clear Up.

by Alexa on January 4, 2008

Yesterday was a much better day. I was anxious in the morning, but by afternoon felt like my old self, with the addition of the blush of euphoria that comes after emergence from a Dark Time. If pressed to find upsides to dealing with anxiety or depression, certainly one of them would be the fact that life is never sunnier and more precious than it is upon emergence from the depths of despair. Today my calm has faded somewhat, but I suspect this is partially due to apprehension over the upcoming weekend. Weekends are always difficult during these spells—all those hours to fill, all that space to think. But I am making an appointment with a reproductive psychiatrist, and at least I seem to be back to plain old anxiety, without the baby-related freakouts (though I am sure those will reappear from time to time) and ensuing shroud of guilt. And for this last, I have all of you to thank.
Last night I was able to enjoy my babies again (though, confidential to my daughter: a mother who is rendered unable to take a full breath by the presence of a head near her lung is unlikely to buy the owner of said head a pony), solely because of the kindness and reassurance that flooded my comment section. I feel inadequately able to express how much it meant to me. I have bookmarked the entry so that I can return to your words as needed, to remind me that even when I am sitting by myself, wretchedly tearing a piece of toilet paper (I never do remember to buy Kleenex) into irregular bits, I am virtually surrounded by a phalanx of bright, compassionate friends.

I wish a bit more was said about the emotional upheavals of pregnancy. There seem to be plenty of anecdotes and sitcom scenarios about pregnant-lady breakdowns related to, say, running out of ice cream or feeling fat, but few about the meatier issues. Like the fact that while the sensation of fetal movement is usually cause for awe and delight, occasionally it might just seem…creepy. Or the experience—which your comments lead me to believe is nearly universal—of questioning your ability to withstand the emotional shrapnel of parenting, and wondering just what you have gotten yourself into, anyway. Not that the lesser freakouts don’t occur: running out of ice cream is never pleasant, and when my husband recently informed me that my breasts were beginning to look “a little ‘National Geographic’” I was understandably piqued. But those upsets simply do not carry the same potential for psychological torment as fears that seem to fly in the face of what you expect of yourself as a mother-to-be, and what you assume the rest of the world expects of you as well.

And of course there are the hormones, and the challenge of remembering just how powerful they are. As many of you wisely observed, when you are in the thick of things, it is difficult to have the requisite perspective for an Alice in Wonderland “You’re nothing but a pack of cards!” moment.

Incidentally, if any of you find yourself feeling fearful of your unborn and their prospective scorn, I have discovered it is helpful to remind yourself that they are only babies. If you tend toward personification, as I do, you may unconsciously be thinking of your womb-mates as tiny people, with the same ability to form complicated thoughts as adults. In reality, however, they are cognitively only a step or two above Carrot Top. I spent a lot of time last weekend convinced my babies would hate me, failing to remember that babies rarely hate their mothers, simply because they don’t know any better. When they roll about in my uterus, they aren’t thinking sinister, parasitic thoughts. They won’t lie in their cribs silently judging me. They won’t compare me unfavorably to other mothers they have known, provided I am not foolish enough to let them see other mothers in action. They won’t even mind my National Geographic-ready breasts (or “dinner”). After all, my cats like me, and cats are significantly harder to please than babies. Even Miss Rothschild assures me that my children will find me lovable, though she stipulates that this is only because neonates have notoriously bad taste in literature, and once they are old enough to recognize masterful prose, all bets are off.

I will continue to chronicle my mental foibles, and will let you know what I hear from the reproductive psychiatrist. Obviously I would like to get back to my previous state of mental health for the remainder of this pregnancy, but just as importantly, I need to have a plan in place to ward off issues postpartum. Perhaps not surprisingly, many of my panic attacks this past week have centered around my fear of postpartum anxiety and depression (I am the sort that mostly panics about panic—none of that pesky logic for me!).

But that is another topic for another day. The point is, having grown the cojones to post an if-you-prick-me-do-I-not-hyperventilate expose of my emotional reaction to pregnancy, I see no reason to lop them off now. While I may fail to update due to laziness, I will never again do so out of fear. Unless it is fear of prosecution for libel, or something. Or fear of missing a new episode of Friday Night Lights. Or fear of walking allll the way over to the computer.
But not fear of inspiring shock and hatred with my oh-so-original human frailities. Because thank heavens, I am not nearly as unique as I think I am.

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{ 23 comments… read them below or add one }

amanda January 4, 2008 at 4:41 pm

love you. and so very happy to read this.

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Veronica January 4, 2008 at 4:42 pm

I would love to know what babies do actually think about though.

Probably something along the lines of warm, soft snuggly, mmmmmmm BOOBS! Or at least that was my daughter ;)

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Audrey January 4, 2008 at 5:54 pm

So glad to hear things are looking up!

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jv January 4, 2008 at 6:07 pm

Glad to hear you are doing a bit better, and that you are contacting the doctor. I relate to you a lot, and am doing the same thing to plan my post-partum phase which I am getting concerned about (same panic tendencies, over here). And your babies will dig you for sure :-)

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Cricket January 4, 2008 at 6:14 pm

I think it is a great idea to have a post-partum plan in place for anxiety/depression/freak outs. If it weren’t for my husband, I would be somewhere in the deep south, hiding in a cave and eating off the land. Being a mom (or a dad, for that matter) is scary business and no matter how many books you read or stories you hear, there is a huge adjustment to be made. I know there are probably people out there who just seamlessly and without any worry slip into their roles as parents. I, on the other hand, had to step outside many a time to catch my breath and stop freaking out as the realization that I was IN CHARGE OF THE WELL-BEING OF THIS LITTLE PERSON-FOREVER! hit me.

That being said, plan for lots of people to be “on-call”, plan for some breaks for you and Scott to have some time alone, plan for medication as needed.

No matter what, I have no doubts…you are gonna be a great mom!

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Amanda January 4, 2008 at 8:40 pm

It’s great to read that you’re in a better place than you were the other day. I completely agree with the “life is never sunnier” comment. Amen!

Oh, my sister told me that she still has days where she sobs wondering if she’s a good mother. I personally think her kids are wonderful and well adjusted and on their ways to being non-serial-killer type adults! And they adore her even after forming thoughts beyond “warm” and “boobs”.

But I still have a question for you (of the I’m-not-comfortable-leaving-it-in-a-blog-but-it’s-not-a-truly-prying variety). I promise I won’t continue to bug you! :-)

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Amanda January 4, 2008 at 8:45 pm

What a dear you are to reassure all of us! You are so right to acknowledge the absence of warning or frank discussion about some of the harder or less proud aspects of this journey. I’d like to say that for every bad thing you aren’t told about, there are remarkable things moms and dads forget to share with the uninitiated. I’ll extend an offer to shed any light I can, while also thanking you for sharing these incredible emotions.

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Leah January 4, 2008 at 9:04 pm

That panic? I felt it with every one of my kids. My daughter was adopted at 18 months. I used to stand over her while she was sleeping, SOBBING because of the responsibility and generally freaking out that I was a parent. Did the same thing with both my boys 14 years later. Now I watch her sleep and wonder if I did enough.

And being pregnant, while fun and amazing and beautiful, wasn’t really. My husband stared at me in horror when I described baby kicks as “Kinda like having a squirrel in my guts.” I ached and hurt, and was oh-so-freaking scared all the time with that first pregnancy.

It’ll be OK, really it will. In fact, it’ll be AMAZING! You’ll see…just hang in there. Pregnancy is rough sometimes but it’s not forever.

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Mauigirl52 January 4, 2008 at 11:08 pm

Just catching up – glad to hear your anxiety is subsiding somewhat. I’m sure part of it is hormonal and part of it is justified – it is scary to think of the responsibilities, I’m sure. But to your point, they are babies and they will love you; and I’m sure you’ll get through this phase of the pregnancy soon.

And, Happy New Year to you! I hope 2008 is wonderful for you and the Science Babies!

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Emily January 5, 2008 at 12:15 am

So glad the clouds are moving out.

Peace and many blessings in this new year!

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Carrie January 5, 2008 at 8:33 am

Hi there, Not sure if this thought from a random lurker will help you as much as it has helped me (I have an 11 month old baby boy right now). When things get difficult,like breastfeeding was at first or him being sick in the middle of the night is now, I always tell him “You and I are going to have to figure this out together my sweet babe.” It is my first time being a mom, but it is his first time being a son too so we are learning a lot from each other. Hang in there though, all of the tears and internal strife is so worth it in the end. For me, being a mom has brought more personal growth and uncovered more hidden strength in me than any other experience I have had.

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All Adither January 5, 2008 at 9:24 am

You know what grossed me out? Having a penis growing inside me. I could not grasp that reality.

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Becky January 5, 2008 at 10:52 am

I’m so glad that you’re feeling better. When I was pregnant with my last ickle one, the only thing that relieved the constant feeling of fear and dread was delivery. Someone once said that pregnant women were three doors down from the Nut House, and I don’t begin to buy that. I feel like I, if no one else, was squarely inside a locked ward.

It ain’t pretty, but it is worth it.

(hugs)

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Geohde January 6, 2008 at 2:11 am

Glad to read that you’re feeling a little better,

J

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thalia January 6, 2008 at 3:38 am

So glad you’re feeling a little better, but, most importantly, that you’re beating yourself up a bit less for how you are feeling.

Re the PPD thing, do go and look at moxie’s advice on this. There’s a post there called ‘how to avoid ppd’ and it’s full of v practical stuff you can do.

Hang in there.

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PiquantMolly January 7, 2008 at 9:18 am

Ahhh!

Put on a happy face.

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kate January 7, 2008 at 11:33 am

Dear God! Your husband didn’t REALLY compare your breasts to things in National Geographic? Jeebus. And he’s still alive???

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Christiana January 7, 2008 at 11:55 am

Glad you’re feeling better and I SO agree that more should be said to newly pregnant women about the emotional rollercoaster that they will soon be feeling. The fear and anxiety of what is t come, the potentialy “creepy” feeling of SOMEONE moving inside of you… I know many of us feel this way and it should be OUT THERE so that people don’t begin to feel like they are crazy. You’re not alone.

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tryingin2007 January 7, 2008 at 12:39 pm

like they say “there is an end to every storm.” yet I continue to exist full of fear and anxious that something will eventually go wrong. everything else around me has.

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fisher queen January 7, 2008 at 7:00 pm

Oh I wish I had had a partner in anxiety when I was pregnant. I am one of those who didn’t write too much about it, and I wrote very little about the serious post partum issues I am facing. The main reason I quit blogging was that I got a really frightening anonymous comment, but talking about my feelings of terrror just didn’t seem appropriate in our little corner of the blogosphere.

Listen to me though: getting help is the absolute best thing to do. I have had to go on medication, but it has made it possible for me to be a happy loving mother to the world’s most fabulous little boy.

It will work out. None of parenting is what you think it’s going to be like. They surprise you every day- no worrying or preparation will make a bit of difference. It’s all about them, which is wonderful.

Also, for the first few months at least, if you feed them, they love you.

Hang in there. It gets better.

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Kelly January 7, 2008 at 9:20 pm

You are right about at the weeks where I had major freakout sessions. I was convinced that everything would turn out bad. Convinced my cervix was opening and the babies were dying all of the time. Mentally, and I stress mentally, not physically you’ll feel better at 24 weeks, even better at 28 weeks, fabulous at 34 weeks, and you’ll know everything is okay at 37 weeks. Physically it’s sort of the opposite. And then you have the babies and well it’s a whole new ballgame, I wouldn’t worry too much about it now, because it’s impossible to prepare for everything that happens in the first 8 weeks. The best thing you can have is a husband who will support you during those first few months and it sounds like you have that, so you’ll be okay.

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lizneust January 8, 2008 at 3:31 pm

Oh you poor thing, and shame on your OB and your regular psych person for not talking through this with you beforehand. I was on drugs 75% of the way through my first pregnancy and 100% of the way through my second. Admittedly the drugs I used changed during pregnancy and nursing (depakote does not like babies), but it made SUCH a difference in my ability to maintain an even keel. Pregnancy and postpartum are hard enough for women who don’t suffer from anxiety and/or depression. Those of us who do – sheesh, it is a RIDE.

Some quick thoughts before you meet w/ the repro-psych: There are drugs which can even out the peaks and valleys, but aren’t likely to get you to 100% (Zoloft for me). There are often drugs you can take in the 2nd trimester and almost up to delivery that you are ineligible for in the first. If you are committed to nursing, are you willing to give it up if postpartum is bad and you need to step up the drugs?

I will share one thing that I was told over and over and over in my pregnancies – “Your daughters are going to be so much better off and healthier because you took care of yourself and your mental health.” Do what is right for you, and the science babies will love you for it.

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Mary Ellen January 10, 2008 at 9:01 am

So glad to see that you are feeling a bit better. XO

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